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Restoring Human Movement

Thanks for subscribing to my podcast!

I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

Enjoy, Subscribe and Share!

Nov 29, 2017

SHOW NOTES

 

After receiving my copy of the Gift of Injury, the story of Brian Carroll’s return to powerlifting after a horrific back injury, I asked the two authors to be on the podcast. Brian Carroll and Dr. Stuart McGill blend the worlds of science and powerlifting together perfectly… the moral of the story is...


Nov 22, 2017

SHOW NOTES

  • Have pain you don’t consider an injury but it lingers?
  • Are you strong but constantly experience joint pain?
  • Is your squatting form solid but your back still hurts?

This is the podcast for you. Honestly this could be the most ground breaking concept you’ve ever hear as an athlete, lifter, runner or even...


Nov 15, 2017

SHOW NOTES

  • Why is being strong important?
  • Why do we need “Anaconda Strength?”
  • Why should you put down your morning latte and listen to this at the gym?

Dan John, a world renown strength coach and public speaker, goes over these points as my guest today. I first heard Dan speak over 8 years ago at a RKC Kettlebell...


Nov 8, 2017

 SHOW NOTES

Did you know there’s no pitch count restrictions in youth softball?

Baseball has implemented one to protect our youth, so why not softball?

 

If our competitive softball players are going to play so much we should take the necessary steps in the off-season to get them healthy again.

 

Nancy Newell dropped...


Nov 1, 2017

SHOW NOTES

Numbness and tingling of the hand, arm, and forearm is an extremely common “injury” for both athletes and non-athletes. I figured we needed to do a podcast session on the upper extremity exclusively and Dr. Fontaine was my go-to-guy.

The causes of numbness to the hand range from a pinched nerve in the...