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Restoring Human Movement

Thanks for subscribing to my podcast!

I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

Enjoy, Subscribe and Share!

Sep 27, 2017

SHOW NOTES 

This is a solo podcast today on a few questions I have been asked my opinion on over the last few weeks. It should be fun!

 

  1. Why can’t we get grandma to exercise? Age related corrections or suggestions for rehab and exercise.
  2. Strength and Conditioning guidelines for youth athletes. How much is too much?...


Sep 20, 2017

SHOW NOTES 

Dr. Justin Dean was nice enough to take time out of his busy work schedule from many time zones away to educate us about running injuries, specifically a foot condition called Plantar Fasciitis.

 

It’s important to note that we both used the term “Plantar Fasciitis” loosely in this interview because...


Sep 13, 2017

SHOW NOTES

Have you ever wondered if you are eating enough protein? How much should you take to lose weight? How about if you are running a marathon? If you are trying to just stay alive? That’s right… if you don’t eat enough protein you will die. But how much is enough?

 

Andrea Marincovich, a...


Sep 6, 2017

SHOW NOTES

In this session I go over some question from listener’s emails about their own injuries.

 

Case #1 Knee pain after going on a cruise ship

Article to read

 

Case #2 Shoulder/ Trap pain with surfing

Article to read

 

Case #3 Neck pain after a Crossfit workout

None currently

 

Case #4 Knee pain after golf...