Jul 10, 2019
Cody Dimak is one of the presenters on the PRO Chiropractic Online CE Series. He is a chiropractor in Dallas, TX.
In this podcast we covered how to get back to the gym after having a back injury. Squats, no problem. Deadlifting, that's the goal! Many people become afraid of taking control of their health and fitness after sustaining a back injury. We will be specifically covering lumbar disc injuries, herniations, sciatica and disc degeneration.
Want to build strength again? The exercises programming we will be laying out cover a low risk, high reward method.
If you're a Crossfit athlete, a runner, a lifter, and Olympic lifter or just someone wanting to lose weight, you'll enjoy this.
Within the Online Chiropractic Continuing Education Hours Course Cody Dimak convers:
- HOUR 7 (CE hrs 1): Graded exposure to load & coach cues for lumbar spine cases (warm-up, gluteals, hinging, carries)
- HOUR 8 (CE hrs 1): Graded exposure to load 7 coach cues for lumbar spine cases (squatting, pushing, pulling, implementation)
Strength & Condition Of The Flexion Intolerant Back With Dr. Cody Dimak DC
Cody Dimak Bio:
Dr. Dimak grew up in New
Orleans, LA. He attended Nicholls State University in Thibodaux, LA
on a football and academic scholarship. Wanting to apply his
passion and knowledge of sports medicine, he attended Logan College
of Chiropractic in St. Louis, MO, where he acquired training in
many different techniques that have allowed him diversity in his
treatment options.
With extensive training and knowledge in sports injuries and
rehabilitation, Dr. Dimak’s clinical focus is on developing the
resilience of his patients and athletes and getting them back in
the gym or on the field as quickly as possible. By using
cutting-edge, patient-focused progressions, he helps his patients
not only achieve but also exceed their physical goals. He works
with patients of all types who are interested in living pain-free
lives and maintaining an active, healthy lifestyle.
He is certified in: Functional Movement Screen (FMS), Selective
Functional Movement Assessment (SFMA), Functional Capacity Screen
(FCS) and a member of the International Society of Clinical Rehab
Specialists (ISCRS). He also serves as a regional faculty advisor
for Rehab2Performance. He is also an associated faculty member at
Southern California University of Health Sciences.
Dr. Dimak has experience working in Division I training facilities
and has served as the team chiropractor for: Orange Coast College,
Calvary Chapel High School, and Costa Mesa Pop Warner. He consults
with many local gyms/strength facilities and hosts trainings at:
Equinox, Southern California University of Health Sciences, Achieve
Fitness, among other local venues.