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Restoring Human Movement

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I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

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Sep 19, 2018

Today’s episode was the first stab at having on a co-host, my good friend and great diagnostician Dr. Cody Dimak DC. I feel we can do better as a dual host on this particular topic of lower extremity syndromes.

What do all of these syndromes have in common?

Is there a common intersection point?

Do we always have to use manual therapies to treat these?


Show Notes


Below are some of the syndromes we cover in this podcast:

  • IT Band Syndrome
  • Maignes Syndrome
  • Patellofemoral Pain Syndrome
  • Piriformis Syndrome
  • Facet Syndrome
  • Hip Flexor Syndrome
  • Hip Impingement Syndrome

Within this podcast, we go through some of our clinical experience working with people with these “syndromes” and what has worked using a corrective exercise-focused approach first and manual therapy after if needed.

Have these concepts been validated 100% through research? No, but that’s ok. You’ll hear in #106 next week that most of the treatments and clinical judgement we use in practice that have great patient outcome don’t have solid scientific backing.

The theories we are utilize in this theoretical model are:

  • Dynamic Neuromuscular Stabilization
  • Vladimir Janda’s works
  • Local research of each symptom with a local focus. (references will come in the correlated article that probably won’t be finished until Oct 2018. Check back for a link.)

Muscle Classification Podcast and Article

Poster (Not Live Yet)

Cody Dimak’s Email:

IG: @MaxPerformChiro


Sebastian’s Youtube Channel

Attention Docs and Fitness Professionals: Access your client educational products, banners and posters here.

Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don’t get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.