Apr 10, 2019
Recently I released a book about my personal experiences with low back pain, including the mental mindset I needed to accept/ perform rehab.
It's been months since the release. A few of you have asked for an update on how it's going... here it is!
I've learned a few lessons through the publication of my first book, which I'll share with you today.
Allows getting better!
Podcasts I referenced who've interviewed me to date: