Dec 26, 2018
Why do you still have tightness within certain muscles regardless of how much you stretch, roll or massage?
Perhaps we should be asking the deeper questions of why the muscles are tight in the first place. What are they working so hard to do? What are they compensating for?
In this podcast, I go...
Dec 19, 2018
Tight hamstrings are a chronic issue for many runners and lifters.
Dec 12, 2018
Dr. Cameron Marshall was recommended to be on the podcast by a listener. Thank you Mark for suggesting!
We’re going to cover all things concussion and the great part about having Dr. Marshall speak is that he breaks things down extremely well. He takes complicated concepts and puts them in very simple,...
Dec 5, 2018
A few weeks back a ballroom dance coach, Ikaika Dowsett, reached out to me for an interview on his podcast. During the hour, we had a great conversation and I realized he has a lot of information to share with clinicians about the ballroom dance world.
One realization I had in the conversation was that...
Nov 28, 2018
On by popular demand, Dr. Perry Nickleston DC from Stop Chasing Pain!
If you’ve never heard Dr. Perry’s content, you’re in for a special treat. He’s a great conversationalist and amazing at typing together human body systems. You’ll be entertained, and enlightened in this session… I know I was!