Dec 22, 2021
PREMIUM PODCAST LINK (for Clinicians only)
SEX AND LOW BACK PAIN ARTICLE MENTIONED
This week's podcast is a solo discussing how we can improve our muscles flexibility and decrease the sensations of muscle tightness without stretching. I know it sounds crazy and it may be too good to be true. Hamstring, hip, hip flexor,...
Dec 8, 2021
PREMIUM PODCAST LINK (for Clinicians only)
SEX AND LOW BACK PAIN ARTICLE MENTIONED
Sebastian's Low Back Books:
Part 1: 6 Powerful Exercises To Reduce Lower Back Pain
Part 2: Understanding Lower Back Diagnosis & How To Not Let Dr. Google Lead You Towards Failure
Nov 24, 2021
PREMIUM PODCAST LINK (for Clinicians only)
This week's podcast is a solo discussing the positive effects of exercises on the "feeling of being old." There is no way to reduce age, yet the feeling of being old can be improved with general physical and mental activity
Enjoy!
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Nov 10, 2021
PREMIUM PODCAST LINK (for Clinicians only)
This week's podcast is a solo discussing answering anonymous questions from our Youtube Channel about Hip pain, treatment and rehabilitation.
Enjoy!
Looking to get in touch with our office?
We are in Costa Mesa CA but we can help people virtually...
Oct 27, 2021
PREMIUM PODCAST LINK (for Clinicians only)
This week's podcast is a solo discussing Mobility Stability Model For Low Back And Knee Pain. We cover how non-painful areas of your body could be contributing to your current painful condition.
Enjoy!
Looking to get in touch with our office?
We are in...