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Restoring Human Movement

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I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

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Dec 6, 2017


In this podcast session, I wanted to share my personal story about low back pain. I developed lower back pain when I was playing high school baseball at the age of 15. It was not overuse related… it was traumatic. The reason I say this is because majority of people’s low back pain seems to come out of thin air. Mine was a definite event.

The injury put me out of my sport for 8 months, during which I saw a Physical Therapist for 3-4 months, a Massage Therapist, a Chiropractor, an MD, an Orthopedic Surgeon and lastly a Chiropractor specializing in Active Release Technique and Exercise Science. Dr. Ron Higura’s office in Orange, CA was my last stop and my reason for working with people today.

In this podcast I go over the follow:

  • My Injury Mindset
  • My Rehab
  • My Treatments
  • My Recovery
  • My Strength Training
  • My Mindset today

My recover was a process. It took a lot of hard work. I have been without back pain for the last 20 years.

Sebastian’s Youtube Channel

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Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don’t get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.