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Restoring Human Movement

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I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

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Jan 31, 2018


I was going to do this session about rehab of hamstring conditions but I received an email from a exercise science student whom asked that I speak about the things I wish I had learned in school or things that I learned in school that changed when I started to see patients.

I went with the 9 things I wish I knew about Sports Medicine while in school.

You can find the checklist here:

The list is under the button “School Recap”

I wanted to invite everyone to assist me in better communication as I prepare some courses. I’ve done some in the past that have failed. I believe we all should know the general testing, algorithm and rehab series with common injuries… which is why the #1 thing I wish I knew is school was “Proximal Stabilization for Distal Mobility”

If you’d like to be part of the course building process please visit this url:

Sebastian’s Youtube Channel for hamstring videos.

Attention Docs and Fitness Professionals: Access your client educational products, banners and posters here.

You can access the show notes at

Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don’t get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.