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Restoring Human Movement

Thanks for subscribing to my podcast!

I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

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  1. All Episodes
  2. Chronic Hip Flexor Tightness Relief Case Study

Chronic Hip Flexor Tightness Relief Case Study

Oct 2, 2019

Recently I asked my listeners about what they would like to see more of in this show in the coming year. A popular suggestion was MORE CASE STUDIES.

You asked and I will provide.

This case study is of a person who came into my office with on-going "hip flexor tightness" and "sit bone pain." She had already been treated with a battery of soft tissue work (Active Release and Graston), chiropractic adjustments, physical therapy, glute strengthening, rest and stretching.

Long story short, she was reported a 90% improvement within 3 days with my suggestions.

Here entire write up can be found here.