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Restoring Human Movement

Thanks for subscribing to my podcast!

I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

Enjoy, Subscribe and Share!

Sep 4, 2019

As I work with more low back, hip and shoulder/ neck patients and refine by communication skills, I am finding I am getting some really great questions/ concerns as they recover.

This podcast episode is lay public friendly. I cover questions you may have as your back, hip or neck starts to feel better.

- Is lumbar spine flexion the devil?

- Can I run again? Can’t I ride a horse again? Can’t I...

- I’m not getting better because...  

- I’ve been doing rehab exercise for 3 months... should I continue?

- I feel good after a few sessions. Should I come back? What else should I be doing?

Enjoy the show!!