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Restoring Human Movement

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I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

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Apr 19, 2017



Dr. Dimak was one of my top picks to talk about this concept with. Quality of motion can create injury. It can be the build up to the “straw that broke the camel’s back.”


Poor motion can create injuries of the back, hip, knee, foot and ankle… just to name a few.


Dr. Dimak and I go through some concepts about how to sit properly, how to breath, and how relaxing can relieve some painful conditions.


Book Referenced:  Craig Liebenson Books

Dr. Dimak practices in Costa Mesa, CA. Visit our site for references on this session