Preview Mode Links will not work in preview mode

Restoring Human Movement

Thanks for subscribing to my podcast!

I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

Enjoy, Subscribe and Share!

May 17, 2017



Dr. Meghan Helwig is a Doctor of Physical Therapy I met at a seminar a few years ago while in Boston. At the time, I actually had a knee injury I was suffering from so between the sessions I asked her to take a look at it.  


I was blown away by her troubleshooting ability and how she was about to look beyond the places I hurt.


This is what we are going to talk about in this session. Using your past history and past injuries to solve your current hip pain from lifting and/or golfing. Dr. Helwig specializes in both sports and personally takes part in both for her own leisure… all while having a hip labral tear. Awesome!


Here is a rough idea of what we covered in the hour:


  • Most common hip injury in lifting and golf
  • LIFE HACK: How to assess your own hip function
  • How treating scars of ligaments can improve your game
  • The process of doing corrective exercise just after treatment
  • Apologies from me... as I want to make sure no certifying bodies think we are bashing them :)


You can reach Dr. Helwig at . Reach out to her if you are in Northern San Diego CA. Her Instagram handle is @primalstrengthdoc.


Visit our site for references on this session