Aug 30, 2017
Dr. David Geier is an orthopedic surgeon with a passion for education and prevention. In fact, he wrote a book on the Top 10 injuries in sports history and how they could have been prevented.
In this session, we go over ACL injuries, UCL (elbow in throwers) injuries, and Football head injuries.
This was...
Aug 23, 2017
SHOW NOTES
I loved these quotes from Dr. Newton’s IG feed so much I had to have him on the show to discuss them in detail:
Injuries rarely come from nowhere. There are often plenty of warning signs. We just need to pay attention to them. https://www.instagram.com/p/BRoKTMfh6FU/
Why do we consistently wait for...
Aug 16, 2017
Dr Scott Mills breaks it down really easy for you. The shoulder doesn’t exist in isolation. The cause of a shoulder injury when jerking, snatching or overhead pressing could be your past ankle injury or your lack of midback motion to name a few. You’ll have to listen to hear the rest.
We go over some...
Aug 9, 2017
Max Shank is a strength coach of a rare breed. After looking at his eBook “The Simple Shoulder Solution,”, I thought to myself… there’s almost nothing else I would add to this program. After speaking with Max on the podcast, I changed my mind… this is pretty complete.
Is there more we can add...