Jan 30, 2019
Today I interview Dr. Jefferson Chen MD PhD about ground level falls in elderly, potential causes and the aftermath.
I was introduced to Dr. Chen by a good friend and was honored to give a short presentation on gait retraining at his Normal Pressure Hydrocephalus (NPH) Support Workshop. His patients love...
Jan 23, 2019
BUY THE BOOK “I WILL BEAT BACK PAIN”
Over the last year, I’ve been writing a book on the topic of low back pain. I’m proud to say it’s unlike any other book on back pain available. There are no exercises. There’s no stretches.
It focuses on one thing… getting yourself mentally back into a...
Jan 16, 2019
BUY THE BOOK “I WILL BEAT BACK PAIN”
One common misconception our patients have about exercise is that’s just a “bonus in life.” It’s not a requirement to feel good and look good. They often times don’t see the carry over of various forms of exercise to life situations (lifting weights, body...
Jan 9, 2019
Guido Van Ryssegem is a badass.
If you haven’t heard of him before, you may have heard of some of his contributions to the healthcare-fitness world. Just to name a few, Nick Winkelman studied under him and has become wildly popular. The sleeper stretch for throwers was a Guido invention.
I was fortunate...
Jan 2, 2019
Grant Elliott is a student of chiropractic at Logan College of Chiropractic (in term 7 of 10 at the time of this recording).
I wanted to have him on the show because of the amazing, high quality content he has been producing for social media (Instagram and Youtube). Being a content...