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Restoring Human Movement

Thanks for subscribing to my podcast!

I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

Enjoy, Subscribe and Share!



Dec 22, 2021

PREMIUM PODCAST LINK (for Clinicians only)

SEX AND LOW BACK PAIN ARTICLE MENTIONED

This week's podcast is a solo discussing how we can improve our muscles flexibility and decrease the sensations of muscle tightness without stretching. I know it sounds crazy and it may be too good to be true. Hamstring, hip, hip flexor,...



Nov 24, 2021

PREMIUM PODCAST LINK (for Clinicians only)

This week's podcast is a solo discussing the positive effects of exercises on the "feeling of being old." There is no way to reduce age, yet the feeling of being old can be improved with general physical and mental activity

Enjoy!

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