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Restoring Human Movement

Thanks for subscribing to my podcast!

I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

Enjoy, Subscribe and Share!

Dec 30, 2020

Jess Ciske and Josh Tarnofsky from Innovative Results Gym in Costa Mesa jumped on the podcast today to discuss their gyms 3 pillars of health. Movement, Mindset, and Recovery.

As you can tell by the conversation, mental is a huge part of being physically able.

 

IG: @innovativeresults


Dec 23, 2020

In this episode, Dr Dawne and I cover all things knee, or at least as much as we can in an hour. We cover tendonitis, meniscus, ACL, bursitis, and some of the basics of knee treatments & therapy.

Hope you enjoy and if you need our help you can reach us in Costa Mesa CA at http://p2sportscare.com/

Access Sebastian's 5...


Dec 16, 2020

Sometimes, I think we overcomplicate treatment and life in general. This podcast is intended to be thought provoking. I hope it insights a different way of looking at diagnosis and treatment suggestions for various MSK conditions.

Access Sebastian's 5 Step Patient Care Workshop Series...


Dec 9, 2020

I recently moved my office.

Finding the perfect location was tough with lease negotiations, not knowing city zoning and what my options were. I decided to ask Mike Clem, a commercial real estate broker, to help me find a place. It went so well I asked Mike to be on after we closed the deal. If you're looking for your...


Dec 2, 2020

All Things Shoulder Pain covers many of the reasons why you may be experiencing shoulder pain with reaching overhead, lifting weights and while you are laying on the shoulder in bed.

Listen to the whole podcast and let us know if you need some help!

http://p2sportscare.com/ Online or In Person in Costa Mesa CA