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Restoring Human Movement

Thanks for subscribing to my podcast!

I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

Enjoy, Subscribe and Share!

Sep 23, 2020

Today I interviewed Kyle Hunt from the Absolute Strength Podcast. The rough topic was "establishing sustainable habits for bodybuilding/ weight training beginners" but we jumped around a bit, as conversations do. Enjoy!

You can find his books here

Bodybuilding for Beginners

Beginner's Guide to Weight Lifting

 


Sep 9, 2020

Piriformis pain is extremely common and many people suffer with this type of pain for years on end. Yet many of these same people get better with the correct type of treatment for their problem.

So why do people continue to have pain in the area of their piriformis?

Because they are not treating the root of the...