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Restoring Human Movement

Thanks for subscribing to my podcast!

I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

Enjoy, Subscribe and Share!

Jan 31, 2018


I was going to do this session about rehab of hamstring conditions but I received an email from a exercise science student whom asked that I speak about the things I wish I had learned in school or things that I learned in school that changed when I started to see patients.

I went with the 9 things I wish I...

Jan 24, 2018



Brenan Ghassemieh was introduced to me by a good friend, Dr. Cody Dimak (Session 31), as the perfect guy to speak about training responsibility around injuries. Since we’ve been focusing on hamstring injuries, we kept that as a central focus BUT it’s important to realize the body works as ONE UNIT and...

Jan 17, 2018


Funny… I reached out to Nate since he has such great Youtube videos for runners but after emailing back and forth for a bit I realized we met 7 years ago at an Ironman 70.3 where I treated his hamstring. What a small world!

He has a great story about how he dealt with his hamstring injury and how he came to...

Jan 10, 2018


In this session we are going into some personal accounts of hamstring strains. In school, clinicians seem to get the textbook presentations… then they get out into the real world of healthcare and see all of the uniqueness of people and situations. People are unique… this is why case studies are great.

Jan 3, 2018


In this podcast I’ll go over my personal experience with a hamstring tear to kick off hamstring month. I was devastated but have completely recovered. I’ll reveal all of my secrets:

  • The story of how the hamstring tore
  • The recovery period of the hamstring tear
  • How I rehab a hamstring tear
  • How to grade a...