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Restoring Human Movement

Thanks for subscribing to my podcast!

I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

Enjoy, Subscribe and Share!

Dec 27, 2017

SHOW NOTES

Back pain isn’t the death sentence you think it is. Majority of people can get better with a little understanding and dedication.

Dr. Stuart McGill PhD is a spine biomechanist at the University of Waterloo. Over the years, he has conducted numerous lab experiments on the human spine to figure out how much...


Dec 20, 2017

SHOW NOTES

I recently contacted the National Strength and Conditioning Association (NSCA) region director asking for an interview referral for the best person on this topic… her answer was Dr. Seth Myers.

I thought it was funny he was the top suggestion because he is also a chiropractor. I thought I was going to be...


Dec 13, 2017

SHOW NOTES

 

I know it sounds boring but it won’t be.

If you have back pain you must listen to this podcast at least twice. Think of it as a crash course in human anatomy and biomechanics.

Why should you want to know about the anatomy when all you want is the pain to go away?

Because to gain control of your condition,...


Dec 6, 2017

SHOW NOTES

In this podcast session, I wanted to share my personal story about low back pain. I developed lower back pain when I was playing high school baseball at the age of 15. It was not overuse related… it was traumatic. The reason I say this is because majority of people’s low back pain seems to come out of...