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Restoring Human Movement

Thanks for subscribing to my podcast!

I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

Enjoy, Subscribe and Share!

Dec 28, 2016


In this session I will go over the 5 phases of healing of a muscle/ tendon.  From this you can understand how long you will be down for and what you can do on the timeline from your injury based on theory. 

Dec 21, 2016


In this session I will go the concept of rehabbing an athlete vs rehabbing their site of injury. This is from a Youtube comment about a hip injury after a surgery. 

Dec 14, 2016


In this session I address a Youtuber’s knee injury she called pea anserine.  I have a few more ideas on what it could be and how it can be rehabbed. 

Dec 7, 2016


In this session we cover a comment from a Youtuber whom had pain when they attempted our core exercises.  The pain was in her hip but the rehab exercise was for the trunk.  See what I thought as we trouble shoot.  

Nov 30, 2016


In this session we will go over a caller’s question. A marathon runner with a hip injury. He didn’t know what he could do after his doctors told him to rest. See what I said.