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Restoring Human Movement

Thanks for subscribing to my podcast!

I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

Enjoy, Subscribe and Share!

Dec 26, 2018



Why do you still have tightness within certain muscles regardless of how much you stretch, roll or massage?

Perhaps we should be asking the deeper questions of why the muscles are tight in the first place. What are they working so hard to do? What are they compensating for?

In this podcast, I go through three cases I’ve had come through my clinic over the last few months. I go through some things that worked and didn’t work… you may be surprised what worked!

You should listen this podcast if you have any of the following issues:

  • Neck pain
  • Cervical radiculopathy
  • Tight levator scapulae
  • Tight upper traps
  • Tight neck muscles
  • Midback dull ache

My 4 step process:

  1. First aid
  2. Supportive Care
  3. Load Application
  4. Patient Empowerment

Here is another podcast you may enjoy


Sebastian’s Youtube Channel

Attention Docs and Fitness Professionals: Access your client educational products, banners and posters here.


Dr. Sebastian Gonzales is an expert in trouble shooting sports injuries and overuse conditions. This podcast is intended for sports medicine topics to become easier for patients and athletes to understand. Don’t get confused by what your doctor told you in your appointment. If you like in Orange County CA, book an exam with Dr. Gonzales, your Huntington Beach Chiropractor.