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Restoring Human Movement

Thanks for subscribing to my podcast!

I'm Dr. Sebastian Gonzales, the treating doctor at Performance Place®.

In this podcast, you will get to hear broken down information about conditions we treat, which also could be conditions you or one of your friends have.

My goal with this podcast is to form a common language between sports medicine professionals and patients/ athletes.

Listen to experts, learn anatomy and sports injury theory in my show.

Enjoy, Subscribe and Share!

May 10, 2017



In this session, I go over everything you need to know to interpret what your doctor, physical therapist or sports chiropractor is talking about before rehab of the hip. Communication and common terminology is extremely important for compliance of a treatment plan.


Compliance means you will stick to the plan.


This sounds like I am treating patients as children and I don’t mean that at all, but it’s extremely common for people to not value what they don’t understand. You need understand why a certain treatment plan is recommended for your condition.


It all starts with common terminology.


So on that note, we will go through:


  • Anatomy of the hip (bones, ligaments, tendons, muscles)
  • Mechanics of the hip (open and closed chain)
  • Some analogies to assist in your understanding
  • Open and closed chain mechanics


If you want to get one of the best books of anatomy, try the Netters Coloring Book . It has proven to be very helpful in learning anatomy and very cheap.


The Netters larger book is the book 99% of rehab practitioners learn anatomy from in school.